Night Terrors

If your child is struggling to go to sleep because they are afraid of the “monster” that is under the bed, or is suffering from nightmares and night terrors, give this a try.

It helped mine!

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Bach flower remedies are safe for the whole family and dosage is the same for both adults and children. They are 100% natural liquid plant extract discovered by the homeopath Dr. Edward Bach, and they have the ability to change negative emotions into positive ones. They are brilliant!

I think all of us, as mothers, we came across to our children’s fears of sleep. The fear of the dark, the fear of someone being in the room, or a “monster” being under the bed. Some of us also witnessed their episodes of nightmares or night terrors, with them screaming or acting fully awake while actually being asleep. It’s not fun! And it is definitely frightening to see.

Rest assured though, that all these are normal and a part of a normal development that happen in healthy children.

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About 1 to 6 in 100 children have night terrors at some point in their lives. They are harmless and each episode ends in deep sleep. They are not usually associated with serious emotional or psychological problems, and they do not have any long-term effects on the child. Most children grow out of them when they get older.

The cause of them is unknown but they are often triggered by fever, lack of sleep or periods of emotional tension, stress or conflict.

Make sure that your child has a good sleep routine and is getting enough sleep.

Try these remedies to help them relax and sleep peacefully at night. It will help the whole family get a nice restful sleep!